Most treatments involve very little or no pain. However, where some pain is involved, our physiotherapists will work within your pain thresholds while still maintaining the goal of healing and functional restoration.
Book Your Way to a Happier Healthier You!
The Movement Laboratory: Your Partner in Achieving Long-Term Pain Relief and Optimal Mobility
The Movement Laboratory: Empowering You to Move Pain-Free and Embrace Life’s Boundless Possibilities
Ditch the pain, embrace life! At The Movement Laboratory, we’ve got the magic touch to unleash your body’s full potential. No more restrictions, just pure motion bliss! Let our expert therapists guide you to a life without limits. Ready to rock your world? Join us now and say hello to a pain-free, kick-ass you!
We love movements; that’s what our bodies were made to do!
Bad things add up, but so do good things! Now’s the time!
Bringing balance back. Holistically.
Baby steps are fine. We’ll get there together.
One less patient = one happier person!
Humans, time for a U-turn!
Unleash your full potential at The Movement Laboratory! Kiss those pains goodbye and embrace a life of freedom and fluidity. Our expert therapists are here to guide you on this exciting journey to a boundless you. Get ready to conquer every move and groove! Join us now and experience the joy of pain-free living!
If you are suffering from chronic back pain or in need of rehabilitation exercises, you’d definitely want to see a physiotherapist immediately. Living with that constant, shooting pain can be exhausting – we know! The good news is – you don’t have to put up with it any longer! Apart from injury treatment, physiotherapists also help those with physiological illnesses and disabilities to lead a comfortable life.
If you are suffering from chronic back pain or in need of rehabilitation exercises, you’d definitely want to see a physiotherapist immediately. Living with that constant, shooting pain can be exhausting – we know! The good news is – you don’t have to put up with it any longer! Apart from injury treatment, physiotherapists also help those with physiological illnesses and disabilities to lead a comfortable life.
Sports massage therapy is a game-changer for athletes and sports enthusiasts, offering a multitude of health benefits that go far beyond relaxation. This therapy is a vital tool for optimising performance and accelerating recovery. From reducing muscle tension to improving flexibility and enhancing overall athletic performance, massage therapy is a must-have for those seeking to excel in their respective fields.
Sports massage therapy is a game-changer for athletes and sports enthusiasts, offering a multitude of health benefits that go far beyond relaxation. This therapy is a vital tool for optimising performance and accelerating recovery. From reducing muscle tension to improving flexibility and enhancing overall athletic performance, massage therapy is a must-have for those seeking to excel in their respective fields.
Book your path to pain-free awesomeness now!
We proudly showcase the stories of those who have experienced the remarkable transformations at The Movement Laboratory. These firsthand accounts highlight the power of our physiotherapy and massage therapy services in achieving pain-free movement and restoring balance within the body.
TJ is my go to therapist for any muscle or ligament pain. From smaller things to severe back pain that made breathing painful, TJ's techniques worked every single time.
Also, the clinic itself is very nice and peaceful.
Tingjun is a superb problem solver with a very keen eye to pick out the root cause of all my pains. Her aim is to resolve my problems and not to see me back too often. By far the most dedicated physiotherapist to her craft tt I hv seen. 😀
I’ve been visiting The Movement Laboratory for sports massage therapy with Boon, and I can safely say that he’s one of the best therapists you can engage for sports massage out there. I always feel loosened and ready to tackle a new week of training after a session with him! 10/10 recommended!
Superb Experience for my massage session at Movement Lab with Boon!
Zoe listens and helps you to understand better your body, posture, workout loads.
Highly recommended physio which is conveniently located near to an MRT. TJ is caring, thoughtful and a top class physio who really knows her stuff and has been working with me on running related pain. Couldn’t recommend TJ and the Movement Laboratory more.
TJ is very experienced and really knows her way around muscle anatomy. She’s helped a lot with my aches and pains and is super nice. I am always recommending her to my friends!
Zoe is great! She solved my hip ache that I've been feeling overtime very quickly. She also gave a lot of exercises and knowledge to solve my longer term hamstring problem.
TJ is my go to therapist for any muscle or ligament pain. From smaller things to severe back pain that made breathing painful, TJ's techniques worked every single time.
Also, the clinic itself is very nice and peaceful.
Tingjun is a superb problem solver with a very keen eye to pick out the root cause of all my pains. Her aim is to resolve my problems and not to see me back too often. By far the most dedicated physiotherapist to her craft tt I hv seen. 😀
I’ve been visiting The Movement Laboratory for sports massage therapy with Boon, and I can safely say that he’s one of the best therapists you can engage for sports massage out there. I always feel loosened and ready to tackle a new week of training after a session with him! 10/10 recommended!
Superb Experience for my massage session at Movement Lab with Boon!
Zoe listens and helps you to understand better your body, posture, workout loads.
Highly recommended physio which is conveniently located near to an MRT. TJ is caring, thoughtful and a top class physio who really knows her stuff and has been working with me on running related pain. Couldn’t recommend TJ and the Movement Laboratory more.
TJ is very experienced and really knows her way around muscle anatomy. She’s helped a lot with my aches and pains and is super nice. I am always recommending her to my friends!
Zoe is great! She solved my hip ache that I've been feeling overtime very quickly. She also gave a lot of exercises and knowledge to solve my longer term hamstring problem.
We’ve compiled the most common inquiries we receive about The Movement Laboratory, our services, and what you can expect during your journey to pain-free movement.
We would suggest for you to consult a physiotherapist, if you experience pain in your movements, prior to arranging for a sports massage. Our physiotherapists are trained to identify underlying problems, and will, thereafter, communicate with the sports masseuse to provide you with a safer, more effective massage session.
More often than not, physiotherapy treatment costs are fully covered by insurers, taking into account the respective requirements (e.g. doctor’s referral). However, we recommend that you check with your health insurance representative should you plan to make a claim.
Yes, all practicing physiotherapists in Singapore must be licensed and registered with the Ministry of Health. Physiotherapists are governed by the Allied Health Professional Council (AHPC) Act.
More often than not, physiotherapy treatment costs are fully covered by insurers, taking into account the respective requirements (e.g. doctor’s referral). However, we recommend that you check with your health insurance representative should you plan to make a claim.
We are more than happy to hear this from our patients, and we can set a date for an open appointment. However, it is best for you to discuss this with your therapist before you discontinue your visits. He/she might be able to give you further advice for self-management.
This would depend on the stage, severity and complexity of the injuries. When acute injuries are treated early, they are less likely to develop into chronic pain. We will aim to make you feel better in the shortest time possible. However, that should not compromise our long-term goals (i.e. not letting the pain come back).
Most treatments involve very little or no pain. However, where some pain is involved, our physiotherapists will work within your pain thresholds while still maintaining the goal of healing and functional restoration.
Please bring your physiotherapy referral form and/or relevant medical documents (if applicable).
Do come dressed in something comfortable (i.e. T-shirt and shorts). Running shoes may be requested should our physiotherapist want to analyse your running.
An initial consultation typically takes 60 minutes. A thorough assessment will be performed to better understand and discuss your problem/injury, rehabilitation needs and recovery goals.
A doctor’s referral is not obligatory for a physiotherapy session. However, if you would like to claim for your treatment session(s), please find out from your insurer/agent whether or not a medical referral would be required as part of the claim process.
Physiotherapy can be for anyone who would like to move better. The goal is to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It takes a holistic approach that involves the patient directly in their own care.
